In order to stay energized and focus on our true intentions, we must constantly feed our spirits.  I ran across the list below in Sonia Choquette’s book entitled, Ask your Guides – Connecting your Divine Support System.  Try a few or all of the tips listed below and listen as your spirit responds.

1. Listen to uplifting music

2. Sing

3. Take long luxurious baths filled with scented bath salts

4. Meditate

5. Decorate your home with fresh flowers and potted plants

6. Do nothing

7. Go for walks

8. Fill your bedroom with candles and good pillows

9. Read exotic travel magazines

10. Give your body a good workout

11. Pray

12. Slow down in everything you do

13. Laugh